Preventing Recreational Water Illnesses (RWIs) at the Beach
Jul 31, 2018 11:23AM ● By Editor
When swimming or taking part in water-related activities, you share the water (and germs!) with everyone. From the Minnesota Department of Health - July 31, 2018Read More »
It's tick season again. Here's how to avoid the disease-carrying pests.
Apr 26, 2018 10:15AM ● By Editor
Minnesota's tick season has already begun, and experts say the parasites are hungry after a long winter. By Solvejg Wastvedt of Minnesota Public Radio News - St. Paul - April 24, 2018Read More »
Common Hiking Injuries: Prevention & Treatment
Jan 28, 2018 03:29PM ● By Editor
Whether you are training for an epic trip or hiking on the weekends, we’ve all felt the effects of sore muscles, blistered feet, or aching joints. These injuries can prevent you from doing what you are passionate about and hamper training efforts when working towards that next big adventure.Read More »
Key steps in administering First Aid.
Jan 27, 2018 03:17PM ● By Editor
By administering immediate care during an emergency, you can help an ill or injured person before EMS, Emergency Medical Services arrive. And you may be able to help save a life. From the American Red Cross.Read More »